Transform Your Pelvic Health at your own pace, in your own space

Get the Care You Deserve!

From a Board Certified Pelvic Floor Physical Therapist

Doctor of Physical Therapy, Board Certified Women's Health Clinical Specialist

This course contains everything I teach my in-person clients and then some!

Are you ready to regain control of your pelvic health and feel confident in your body again? My Pelvic Floor Physical Therapy Online Course is here to help you:

• Stop leaking when you sneeze or laugh
• Manage prolapse symptoms effectively
• Relieve pelvic discomfort or pain
• Build strength and restore function for every stage of life

This self-paced program gives you access to my proven methods and expertise—at a fraction of the cost of in-person therapy.

What’s Included:

• Expert Guidance: Understand your pelvic floor and how to improve function with simple, actionable advice.
• Customized Solutions: Whether you’re navigating menopause, active life changes, or just looking to strengthen your pelvic floor, this course has you covered.
• Lifetime Access: Revisit lessons and exercises anytime to stay on track.

Why Now?

Your pelvic health is too important to put on hold. With this course, you’ll receive the same level of care and expertise that I deliver in person—without the need to schedule appointments or leave home. 

Take Control of Your Pelvic Health Today

Don’t wait to feel your best. Enroll now and start your journey to a stronger, healthier pelvic floor!

Course Topics: 

1️⃣ Welcome to the Course: Meet your instructor and set your goals.

2️⃣ General Pelvic Floor Basics: Understand the foundation of pelvic health.

3️⃣ Bladder Health: Master strategies for better bladder control and comfort.

4️⃣ Bowel Health: Improve bowel health, function and confidence.

5️⃣ Pelvic Organ Prolapse: Solutions and management strategies that work.

6️⃣ Pelvic Pain:  Learn how to address and alleviate discomfort.

7️⃣ Strength and Coordination: Build the foundation for functional strength.

8️⃣Relaxation and Lengthening: Discover techniques for a balanced pelvic floor.

9️⃣Perimenopause and Menopause: Navigate life transitions with pelvic health in focus.

🔟Special Topics related to Menopause: Insights on exercise, nutrition, sleep, bone health, and more.

Next Steps: Guidance for continuing your pelvic health journey!

Risk-Free Enrollment: If this course doesn’t meet your expectations, let us know within 3 days for a full refund.

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The course will be released and available to you as soon as you sign up! 

💡 “Did you know? Upon completion of the course you have the option of signing up as an affiliate for free.  Earn commissions when someone signs up using your code!

 Are You Ready to Transform Your Pelvic Health?  Includes all information, handouts, plus more –  Choose the option that works best for YOU below!